Doctor’s Corner with JOSEPH KABUNGO
ONE necessary piece of medical equipment that is required for measuring blood sugar is known as a glucometer.
It is constantly included in the emergency medical bag for football players.
Most of my friends believed that the crucial items in an emergency medical bag must be cervical collars, gloves, needles and syringes, sprays and bandages yet I was quick to point out that a glucometer is additionally an necessary gadget.
I have actually to emphasise that a glucometer is of importance and whenever there is a user suspected to be having a reasonable blood sugar level.
A reasonable blood sugar is exactly what is referred to as Hypoglycaemia.
Low blood sugar in sports men such as footballers is a chance simply adore a higher blood sugar degree (Hyperglycaemia).
I wish to tackle a few of the problems relating to reasonable blood sugar (hypoglycaemia) and higher blood sugar (Hyperglycaemia) in sports men.
I will certainly not discuss the subject of diabetes mellitus in general, yet will certainly slim down to the implications of having a reasonable and higher blood sugar degree in a diabetic sports man.
Diabetes Mellitus is a condition that is attended to in most healthiness facilities and is additionally provided special consideration in footballers.
It is necessary to think about the effects of a reasonable and higher blood sugar levels in a diabetic sports man in a bid to deal along with emergencies that could occur on the pitch.
It need to be appreciated that Zambia has actually not been spared in the raise of persons suffering from diabetes mellitus, usually referred to as sugar disease.
It is a reminder to Zambians to appreciate the benefits of leading a healthy and balanced life style in order to stay clear of being victims of Diabetes Mellitus type 2.
Routine bodily workout has actually been shown to be of benefit in the prevention and general management of diabetes mellitus.
Diabetes Mellitus has actually been known to have actually a genetic predisposition i.e. it runs in families.
It is necessary in the medical history to establish whether an personal has actually a positive family history of this chronic yet manageable condition.
This is the need why an excellent medical history is necessary in sports men so that conditions adore asthma, hypertension, history of sudden death in the family are identified so that an athlete’s medical history is complete.
In an excellent pre-competition medical assessment a history of diabetes is well emphasised.
A good variety of diabetic patients are seen in our healthiness facilities and a few of the risk factors associated to this condition such as smoking, alcohol use or abuse, obesity and genetic predisposition have actually to be well appreciated.
It is not unusual to come across diabetic footballers in Zambia and the necessary consideration is to already know exactly how to manage them on and off the pitch.
There are several footballers and athletes that are leading comfortable lives along with chronic conditions such as asthma and Diabetes Mellitus and additionally doing well in sport.
However, at times, emergencies do occur in football users that are diabetic and in reason of urgent focus on the pitch.
It is from this angle that the typical signs of diabetes have actually to be understood so that complications associated along with this chronic medical condition are prevented.
The main signs and symptoms of Diabetes Mellitus consist of polydipsia, polyphagia, and polyuria.
The three Poly’s are typical classical signs of Diabetes Mellitus are Polydipsia means chronic excessive water drinking.
An personal along with diabetes especially if it is not controlled will certainly complain of drinking water in huge amounts.
Polyphagia means excessive meals consumption or the patient will certainly tend to consume also much.
Polyuria means raise in the frequency and quantities of passing urine. Diabetes affects several organs and structure of the physique and some will certainly complain of pins and needles (pricking sensation) in the limbs especially the legs, others will certainly complain of reasonable visual acuity or complain of their vision increasingly becoming poor.
All these are as a result of increased blood glucose levels.
In Zambia, the normal reference ranges that are used for fasting blood sugar ranges 3.5-5.5 mmol/L.
When the blood glucose levels are much less compared to 3.5 mmol/L, it means the blood sugar degree is reasonable and this condition is referred to as hypoglycaemia.
Hypoglycaemia is significant concern among users that have actually diabetes mellitus (type 1).
There are several factors that have to be understood concerning the development of hypoglycaemia throughout exercise.
These consist of the intensity of the exercise, blood glucose levels prior to initiating exercise, the time relation of workout to meals, the people bodily fitness, insulin doses, and the adequacy of his/her counteregulatory responses to exercise.
In users free of diabetes, insulin levels decrease throughout exercise, yet in users that take exogenous insulin, levels do not decrease along with activity. Increased insulin impairs liver or hepatic glucose production and can easily induce hypoglycaemia 30 -60 minutes after workout begins.
Exercise is additionally known to increase insulin sensitivity to the skeletal muscles, leading to bad exercise, late onset hypoglycaemia frequently as soon as sleeping at night.
Some of the symptoms of hypoglycaemia consist of sweating, rapid heart rate, palpitations, nervousness, trembling, headaches and dizziness.
The others consist of fatigue, blurred vision, and loss of coordination, aggression, confusion, seizures and loss of consciousness.
These symptoms can easily actually prove to on the field of play.
It becomes necessary to deal along with a few of the complications on the pitch prior to a user is evacuated to a hospital.
Hypoglycaemia has actually similar symptoms regardless of the trigger especially in those people that go on binge drinking and do not bother concerning eating. Yet hypoglycaemia is an necessary condition to think about in diabetic football players.
The medical group have to already know the quick management of hypoglycaemia by firstly recognizing the symptoms.
The symptoms of hypoglycaemia can easily either be mild or significant and quick response in alleviating these is important.
The various other problem which users along with diabetes are most likely to have actually is hyperglycaemia.
Hyperglycaemia refers to an raise in the circulating blood glucose levels (Fasting Blood sugar of concerning 6mmol/L and above).
Players, that are under-insulinised and along with bad base line regulate of their sugar, have actually better opportunities of creating Hyperglycaemia.
At times, pretty higher intensity workout programs can easily have actually issues along with an athlete having an raise in the blood sugar degree resulting in a condition called diabetic keto acidosis or DKA.
DKA is a medical emergency and has actually to be rapidly dealt along with and treated in a medical facility.
The higher intensity workout programs is associated along with an raise in chemical substances referred to as catecholamine’s, additionally free fatty acids and ketones all which decrease glucose muscle utilisation and raise blood glucose.
For questions and comments write to: Dr Kabungo Joseph
Email: zengajk@yahoo.com or kateulejk@gmail.com
Saturday, June 11, 2016
Diabetic footballers in danger of Hypo and Hyperglycaemia – Zambia Daily Mail
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